I use sepecilised Myo-fascial massage techniques to work on scar tissue that has formed, massaging the scar can really help with healing, reducing tightness, and preventing long-term problems like adhesions (internal scar tissue that can stick things together).

Why do scar massages after a C-section?

• Improve blood flow to the area (helps healing)

• improve appearance, reduce redness

• Reduce pain, itching, or numbness

• Prevent adhesions that can cause issues like back pain, pelvic pain, bladder problems, or even fertility issues.

When can you start?

• Always ask your doctor first!

• Usually, it’s safe to start around 6-8 weeks after surgery, only after your incision is fully closed and healed (no open spots, redness, or infection).