Sports Massage In Burscough
£50.00
Sports massage in Burscough tailored to your body, training and recovery needs. Treatment can combine deep-tissue massage, stretching and trigger-point techniques to help reduce muscular tension, improve movement and support recovery from sport, training and everyday activity.
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In this treatment you will receive a 60-minute massage treating and preventing injuries, reducing muscle tension, and enhancing athletic performance through targeted massage techniques. I will work to relieve pain, improve flexibility, and promote recovery.
Area of practice
- Soft tissue release
- Trigger point release
- Muscle-tendon attachment release
- Craniosacral release
- Myofascial release
- Active and passive stretching
- Active Isolated Stretching (AIS)
- Deep-tissue sports massage- Trigger point release
£50.00
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In this treatment you will receive a 30-minute massage treating and preventing injuries, focused on just one area of the body. This could be legs, arms, shoulders, helping to reduce muscle tension, or enhancing athletic performance through targeted massage techniques. I will help relieve pain, improve flexibility, and promote faster recovery.
£35.00